Bubble Bath
There's no denying that a good bubble bath can have positive effects on our physical and mental health. People have been using baths not only as a way to clean themselves but also have positive health effects.
Of course, humans have used baths as a cleansing process for centuries. It dates back to the 1200s where we can first document the process of making bar soap, as it was introduced to Europeans from Muslim soap makers in Spain and Italy.
In the early 1900s people started adding bubbles to their baths. This was first achieved using foam from ordinary soap.
In the 1930s, manufacturers began adding synthetic surfactants to soap products to create long-lasting bubbles. Soon, bubble baths were being featured in film and television -- mainly as a way to disguise actors and actresses so they could be seen without clothes -- thus helping to increase the popularity of bubble baths.
In 1950, LIFE magazine published a cover featuring three prominent actresses – Rosemary Williamson, Ronan Yorke and Kaja Sundsten – covered in bubbles from a bubble bath. This proved controversial for a time but pushed the marketability of bubble baths to the forefront of the mainstream.
By the end of the decade, bubble baths were widely marketed. Powder bubble baths were invented as the first bubble baths were marketed towards children. Soon, prominent brands such as Colgate, Calgon, and Gold Seal marketed their own versions of bubble baths.
In 1972, the first liquid bubble bath – the one we are so familiar with today – was invented and quickly came to replace the powder version that consumers accepted much more.
In 1989, the first bath bombs were marketed to the public, making consumers new to bubble baths.
By 1999, bubble baths had become so popular that January 8th was declared National Bubble Bath Day.
In the early 2000s, bubble baths became so popular that manufacturers began producing them in record quantities. Unfortunately, this led to many products containing synthetic fragrances, colors, chemicals, parabens, and surfactants as manufacturers tried to increase the quantity and quality of bubbles.
"Well Kept" has created an all-natural bubble bath with natural scents and zero parabens. These days, there are many other non-bubbly options that enhance the bathing experience. These include bath salts, such as Calkay Scented Bath Salts from domestically owned beauty brand Sḵwálwen Botanicals, bath milks like Dot + Lil's Bergamot Bath Milk, which uses whole milk powder, ground oatmeal and baking soda to soften water and revitalize skin, Fiji Revitalizing bath soaks for a little radiant magic from Apt. 6.
If you don't have a bathtub or aren't a fan of baths, fear not—shower enthusiasts can rejoice as products that enhance the aromatherapy benefits found in bubble baths still exist. This includes Apt. 6 shower steamers available in a variety of scents.
🔺 Health Benefits :
In 2011, Eugene Terentzev, professor of physics at the University of Cambridge, was able to confirm that the bubbles in a bubble bath act as an effective insulator and concluded that the water in a bubble bath is 50% warmer than normal bath water. This way, you can enjoy the bath for longer than usual. We now know that baths can help improve circulation in the body and that they can aid in improved sleep as well as the therapeutic benefits that aromatherapy provides.
The positive effect of bathing cannot be denied and it has only increased with the advent of bubble baths. With the rise of natural bath products, we can easily use the bath products, i. e, safe for both us and the environment.
First and foremost, bathing can be a relaxing form of self-care.
Warm water helps to relax the muscles and calm the mind. In fact, one study found that people who bathed reported better physical and mental health than those who didn't shower.
Studies show that hot water baths can improve circulation and vascular function and promote a reliable source of sleep.
🔺 What makes bubbles :
Bubbles are made up of two layers of soap molecules that surround a thin layer of water molecules.
For a true bubble bath, it's best to add the mixture you've made directly to a stream of water running from the faucet.
The stronger the water pressure, the bigger the bubbles. Bubbles can improve bathing by trapping hot water and keeping it warm for longer through heating.
🔺 Safety concerns to keep in mind :
Bathing is generally a safe activity. But it's important to make sure you keep the water temperature at a comfortable level - not too hot or too cold.
When it comes to the bubble bath itself, homemade formulas are your best but if you're concerned about the ingredients. To avoid skin sensitivity or possible allergic reactions, stick to mild soap products and ingredients.
It's a good idea to test individual ingredients on a small patch of skin and wait 48 hours for any reaction before filling your tub.
Some ingredients may cause irritation in sensitive areas such as the genitals. Vaginal irritation may be a reliable source of urinary tract infection in adults and children, although evidence is mixed.
Research shows that the optimal bath temperature for healthy adults is 104 to 109°F (40 to 43°C). If you are pregnant, an older adult, or have a medical condition, keeping the temperature low is recommended. Talk to your doctor.
🔺 Ingredients for bubble bath :
All bubble bath recipes have the same core ingredients:-
* water
* soap
* glycerin or coconut oil
You’ll need the approximate measurements below for one bath:-
* 1/3 cup warm, distilled water
* 1/2 cup liquid soap
* 1/3 cup glycerin or coconut oil
Simply mix all three to create your own concoction.
Glycerin is a soap additive that is sometimes difficult to obtain but is an effective moisturizing agent. Coconut oil is a good replacement to moisturize the skin.
🔺 Natural Bubble Bath for sensitive skin :
Store-bought bubble baths often contain sodium laureth sulfate, an ingredient that can irritate sensitive skin. Taking your own bubble bath is a great way to avoid this ingredient.
Make sure to choose a liquid soap designed for sensitive skin. Ideally, it is best to choose a liquid soap that you have used before without any reaction.
Castile soap is a great option. This is made with hemp, olive and jojoba oils, it is biodegradable, nontoxic and vegan.
🔺 Can you use shampoo to make bubble bath?
Yes. You can swap the liquid soap for your favorite shampoo.
Generally, liquid soap or shower gel is made with the same ingredients as shampoo. Both reduce the surface tension of water, which allows bubbles to form.
Choosing between liquid soap and shampoo depends only on the availability and preference of ingredients and fragrances.
🔺 How to take a bubble bath for kids :
Taking a bubble bath can be a fun activity with children. Bubble baths for babies can be made based on the same ingredient list suggested above.
Just make sure the extra ingredients are safe for sensitive skin. This is especially important if your child has any skin problems or allergies.
To make bath time more fun, you can add things like lavender flowers or other flower petals.
FAQs : National Bubble Bath Day 2023
1. What's the difference between a bath and a bubble bath?
* That's a great question! The simple answer is, there is none. A bubble bath is when a bathtub is filled with lovely layers of bubbles on the top of the water.
2. What are the benefits of bubble baths?
* Healing Powers and Health Benefits of a Bubble Bath
Relax Your Mind and Brighten Your Mood.
Cleanse and Detoxify.
Nourish, Hydrate, and Heal Your Skin.
Soothe Sore Muscles.
Improve Blood Circulation and Heart Health.
Burn Calories.
Boost Your Immune System and Relieve Cold/Flu.
Sleep Better.
3. What is bubble bath ?
* BUBBLE BATH is a bath in which bubbles are made by a special type of soap.
4. What does bubble bath mean in slang?
Bubble Bath is Cockney slang for Laugh.
5. Is bubble bath different than soap?
* If by “bath soap” you mean bubble (foam) bath, then there's no reliable difference.
6. What do Americans call bubble bath?
* In America, you have a “bath” only when you fill up the bathtub with water and add something to foam and scent the bath water. This is also called a bubble bath.
7. What does bath mean slang?
* "Take a bath" is a slang term that refers to an investor who realizes significant investment losses.
8. Why is it called taking a bath?
* The expression take a bath came into use in gambling circles around the 1920s and is an extension of the idiom, to be cleaned out. If one is cleaned out, one is divested of all one's money. The phrase take a bath plays on this image of becoming clean.
9. What does shower mean in slang?
* British slang. a derogatory term applied to a person or group, esp to a group considered as being slack, untidy, etc.
10. What is bath in American English?
* In American English, bath is a noun that refers to the act of washing something. Bath is also used to refer to the liquid, container, or room used for washing. In British English, bath can be a verb, meaning “to take a bath” or “to wash.” Bath rhymes with “path.”
11. Can you use shampoo to make bubble bath?
* Technically, yes! You can swap the liquid soap for your favorite shampoo.
Generally, liquid soap or shower gel is made with the same ingredients as shampoo. Both reduce the surface tension of water, which allows bubbles to form.
Choosing between liquid soap and shampoo depends only on the availability and preference of ingredients and fragrances.
